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            骨骼细小想让骨头长粗

            19岁

                   2016-07-07 21:31      浏览4422次
              病情描述:
              ?#21307;?#24180;19周岁男的骨头很细还能长粗么,16到19周岁经常手淫,戒除之后还能长么
              想得到怎样的帮助:
              我的骨头还能长粗么,16到19周岁这几年经常手淫一周至少手淫4次,戒除之后还能长么
              因不能面诊,医生的建议仅供参考
              您好,?#35805;?#26159;需要经常运动再加上饮食加强营养才可以的,建议每天坚持运动一个小时以上,同时食物上补充蛋白质钙离子等,比如牛奶等,还有含维生素D的蔬菜,还要多晒太阳,这样可以让你体内合成更多的维生素D,以促进钙的吸收。

              邓燕

              主任医师 已帮助 698651
              2016-07-08 16:27
            向TA提问

            有用(12)

            河南十一选五走势图
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